From helping you monitor your condition to making suggestions for improving it, today's smartphones can become valuable healthcare partners -- with the right apps. The iPhone App Store, the Android Market and the BlackBerry App World are chock full of applications that can help keep you in the pink. The Health, Wellness, and Fitness categories in the various mobile app stores are full of applications that promise to help keep you healthy. Some of them are backed by major pharmaceutical firms, wh
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Keeping track of calories is key to any weight-loss or fitness plan, but few of us eat meals that are made up of discrete amounts of separate ingredients (how much mozzarella was in the portion of lasagna, do you think?) or have time to look at the nutrition label to figure out what we just consumed. With MyFitnessPal for the iPhone (free), you just enter the name of the food ("Stouffer's Lasagne with Meat and Sauce"), and the app records not just the calories but the fat, protein, sodium, and so on. You can also enter exercises for calorie "credits," and the app syncs with your MyFitnessPal.com account to let you enter data either on the web or on your phone.
How Enterprises Are Attacking the IT Security EnterpriseTo learn more about what organizations are doing to tackle attacks and threats we surveyed a group of 300 IT and infosec professionals to find out what their biggest IT security challenges are and what they're doing to defend against today's threats. Download the report to see what they're saying.
IT Strategies to Conquer the CloudChances are your organization is adopting cloud computing in one way or another -- or in multiple ways. Understanding the skills you need and how cloud affects IT operations and networking will help you adapt.