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11/17/2010
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Blue light shining onto your retina communicates with nerve cells that control your body's clock -- the circadian rhythm. By putting the Philips goLITE BLU near your face for 15 minutes or so can increase your energy level; it can also help adjust to time zone changes.

Related:
Philips, SleepTracker & Zeo: Give The Gift Of A Wake-up Call

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