Comments
Geek Physique: Why IT Managers Must Get Fit
Newest First  |  Oldest First  |  Threaded View
ChrisMurphy
50%
50%
ChrisMurphy,
User Rank: Author
4/24/2013 | 2:09:04 PM
re: Geek Physique: Why IT Managers Must Get Fit
Jonathan, your focus here on consistently doing something is a great one. That's the challenge I find, letting days slip away without getting any exercise as things get busy. 20 minutes is so much better than zero!
jfeldman
50%
50%
jfeldman,
User Rank: Ninja
4/16/2013 | 12:00:50 PM
re: Geek Physique: Why IT Managers Must Get Fit
Charlie, I know-- I hope everyone keeps the runners, spectators, and emergency responders in their thoughts during a very tough time.
jaysimmons
50%
50%
jaysimmons,
User Rank: Apprentice
4/16/2013 | 6:02:22 AM
re: Geek Physique: Why IT Managers Must Get Fit
This brings to mind another age old saying Gǣhealthy body, healthy mind.Gǥ Of course while maintaining your health is important, the lessons you can take away from a steady schedule of exercise are extremely important and applicable in the health IT field. It certainly is a marathon, and not an easy one. For most there seems to be no end, and honestly there really isnGt, but when you stick with it, you will eventually begin and continue reaping the rewards.

Jay Simmons
Information Week Contributor
cbabcock
50%
50%
cbabcock,
User Rank: Strategist
4/16/2013 | 12:15:13 AM
re: Geek Physique: Why IT Managers Must Get Fit
Good point, Jonathan. I think those with strong physical endurance are more likely to keep their judgment and make the right decision after a period of extended effort and stress.They still have the physical resources to summon up, when needed, and don't yield to extreme or desperate decision-making induced by fatigue. I greatly regret today's attack on the Boston Marathon. It's a blow to everyone who loves running, fitness and a balanced life. Charlie Babcock, senior writer, InformationWeek
ctsmithiii
50%
50%
ctsmithiii,
User Rank: Apprentice
4/15/2013 | 6:08:46 PM
re: Geek Physique: Why IT Managers Must Get Fit
Jonathan:

Great article. Congrats on the multiple marathons.

I've been exercising six days a week for 12 years and I'm in better shape now than I was 30 years ago.

If you're reading this and not exercising now, just start walking for 30 minutes a day -- the results you feel and see will inspire you to do more.

Best in health,

Tom


Register for InformationWeek Newsletters
White Papers
Current Issue
InformationWeek Tech Digest, Dec. 9, 2014
Apps will make or break the tablet as a work device, but don't shortchange critical factors related to hardware, security, peripherals, and integration.
Video
Slideshows
Twitter Feed
InformationWeek Radio
Archived InformationWeek Radio
Join us for a roundup of the top stories on InformationWeek.com for the week of December 14, 2014. Be here for the show and for the incredible Friday Afternoon Conversation that runs beside the program.
Sponsored Live Streaming Video
Everything You've Been Told About Mobility Is Wrong
Attend this video symposium with Sean Wisdom, Global Director of Mobility Solutions, and learn about how you can harness powerful new products to mobilize your business potential.