Technology's pervasiveness doesn't stop at the bedroom. The Zeo Personal Sleep Coach combines wireless, the Web, and an intelligent design to bring sleep data and therapy to the masses.
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You fill out the Sleep Journal each day, noting your eating and sleeping and activity habits. To the right, you provide input on how you felt during the day -- a measure of how your sleep affected your daily performance.
Join InformationWeek’s Lorna Garey and Mike Healey, president of Yeoman Technology Group, an engineering and research firm focused on maximizing technology investments, to discuss the right way to go digital.