Technology's pervasiveness doesn't stop at the bedroom. The Zeo Personal Sleep Coach combines wireless, the Web, and an intelligent design to bring sleep data and therapy to the masses.
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The myZeo site provides all sorts of sleep coaching, including the option of getting that coaching via e-mail. If you select the coaching option when you purchase the Zeo, a full coaching session helps you work with all of the things that rob you of sleep, providing tips at each step of the way.