5 Tips For Optimizing Your Break Time - InformationWeek

InformationWeek is part of the Informa Tech Division of Informa PLC

This site is operated by a business or businesses owned by Informa PLC and all copyright resides with them.Informa PLC's registered office is 5 Howick Place, London SW1P 1WG. Registered in England and Wales. Number 8860726.

IoT
IoT
Comments
5 Tips For Optimizing Your Break Time
Threaded  |  Newest First  |  Oldest First
vnewman2
50%
50%
vnewman2,
User Rank: Ninja
9/16/2015 | 2:58:22 PM
Gimme a break
Funny you should mention this @David because I was just reading about the benefits of taking a break every 90 minutes. The argument is that our attention span gives out after that long due to the ultradian rhythms and biological processes in our body. It makes total sense to me. It also makes me not want to ever have any type of surgery that takes longer than 90 minutes. :)
David Wagner
50%
50%
David Wagner,
User Rank: Strategist
9/16/2015 | 3:07:49 PM
Re: Gimme a break
@vnewman2- Don't worry. Reports seem to suggest that surgeons spend most of your operaton just chatting anyway. :)
vnewman2
50%
50%
vnewman2,
User Rank: Ninja
9/16/2015 | 9:02:08 PM
Re: Gimme a break
@David - yes and laughing at all of your flaws.  Remember the headline: "Guy Records Doctors Talking Trash During Surgery, Walks Away with $500,000.

But I digress.  This article makes me wonder when we, as a society, are going to stop working "factory hours" in the US and just work when there's work to do?  I just read an article on Huff Post called, "The Origin of the 8 Hour Work Day and Why We Should Rethink It."  Interesting stuff in there.  Whenever will we stop equating "work" with merely the passage of time?

 

David Wagner
50%
50%
David Wagner,
User Rank: Strategist
9/17/2015 | 9:52:38 AM
Re: Gimme a break
@vnewmans2- Agreed, but I think the problem with the "work when there is work to do" is that there is ALWAYS work to do. To me, the issue is convincing enterprises that shortening the work week (let's face it, who even works 40 hours anymore?) and hiring more people will actually make all of those people productive. 

A few years ago I covered a plan for a 20 hour work week that made total sense in every way except from the point of view of enterprises. I think the one major sticking point is that most enterprises rely on a few star employees on each team to get the bulk of work done. Take those stars from 40 hours (or 50 or 60) to 20 and the teams suffer.

The topping point will be when technology allows star workers to get 50 hours of work done in 20.

that was a major theme at Dreamforce yesterday while I was there. Marc Benioff, Satya Nadella, and Travis Kalanick all mention specifically that the scarcest resource in the enterprise was time. 
vnewman2
50%
50%
vnewman2,
User Rank: Ninja
9/17/2015 | 1:49:05 PM
Re: Gimme a break
"To me, the issue is convincing enterprises that shortening the work week (let's face it, who even works 40 hours anymore?) and hiring more people will actually make all of those people productive."

Agreed.  In the last year, I've worked the same amount of "hours" in the department essentially doing the work of two people (some of our new hires didn't work out in Deskside Support) as I did when there were 3 people.  The only thing that changed was pace of how I worked.  And yes, when we were down a person the pace was frantic, but I still did it.  Now that we are fully staffed, I can slow it down a bit and I could easily leave throughout the day, run errands, go to the gym, etc, all while monitoring my email to see what matters need attending.  But as an hourly employee, that doesn't fly - I have to be at my desk "working."  Why?
vnewman2
50%
50%
vnewman2,
User Rank: Ninja
9/17/2015 | 1:50:13 PM
Re: Gimme a break
Also @David can you elaborate a little more on the Dreamforce experience?
David Wagner
50%
50%
David Wagner,
User Rank: Strategist
9/17/2015 | 2:15:56 PM
Re: Gimme a break
@vnewman2- I'm planning an article later this week on this very topic. But the short answer is that all of these leaders were talking about basically the same thing-- that smart technology compbined with analytics and automation should be able to give time back to the workerr rather than draining them.

Benioff showed how changes to Salesforce would allow for it to help plan the day of the worker so they could offload a lot of their email reading. Nadella talked about changes to Outlook that could help you manage your time with smart analytics. Uber is making changes so you don't have to wait as long for a ride and so they can deliver stuff to you so you use less of your time moving yourself around. And everyone all said the same thing, that their goal was to give back time. 

On Friday or shortly after, I'll be wrapping some themes around Dreamforce and that is one I'll focus more on.
shamika
50%
50%
shamika,
User Rank: Ninja
9/19/2015 | 7:48:10 AM
Re: Gimme a break
I love this article. It is important to take a mid-morning break which will help to make yourself active. I think morning hours are more productive than the evening hours.
shamika
50%
50%
shamika,
User Rank: Ninja
9/19/2015 | 7:58:26 AM
Re: Gimme a break
I have seen people working long hours without taking a single break. I think this is not a healthy practice. Especially when you work with computers. It will have a bad impact on eye sight.
PedroGonzales
100%
0%
PedroGonzales,
User Rank: Ninja
9/19/2015 | 1:13:16 PM
Re: Gimme a break
I got into the having into having lunch in the cafeteria and spending some time outside,That really helped.  I think eating on my desk, doesn't make me very product and it is not good for hygiene either.  I think these are all excellent advise.  I really think humans weren't made to seat and look at a screen for 8 or more hours, the more we take breaks and use our energy wisely the better.
impactnow
50%
50%
impactnow,
User Rank: Author
9/21/2015 | 1:55:50 PM
Re: Gimme a break

Sadly, Jim I don't think this will ever be possible our legislative process is built to be long and cumbersome and technology is moving at a lightening pace. Laws will always be struggling to catch up and then they will become outdated as quickly as they were enacted because the technology changed during the approval process.

 

David Wagner
50%
50%
David Wagner,
User Rank: Strategist
9/22/2015 | 6:15:41 PM
Re: Gimme a break
@Pedro- We certainly aren't made to sit at a computer for 8 hours. Funny enough, we weren't made to make widgets in a factory or pick cotton or mine coal either.

The interesting thing is that we have these bodies that are evolving slower than the society we live in. We've still got hunter-gatherer bodies in a grocery store world. We have to make some compromises to make sure everything works for our bodies and the civilization we're crafting.
PedroGonzales
50%
50%
PedroGonzales,
User Rank: Ninja
9/25/2015 | 9:06:56 PM
Re: Gimme a break
I think this is the real challenge in today's society, how to adapt our bodies in a world that has unique demands on it that they weren't made for?   May be employers should reward their employees if they exercise more, such as giving them extra day off, flexible schedule.  May be the government could give us  a tax credit for being healthy, I wouldn't mind that at all. what do you think? 
shamika
50%
50%
shamika,
User Rank: Ninja
9/25/2015 | 7:18:08 AM
Re: Gimme a break
I agree it is important to get a proper break to have your meals. Otherwise your stress level will remain the same.
shamika
50%
50%
shamika,
User Rank: Ninja
9/19/2015 | 7:52:13 AM
Small Breaks
@david don't you think, taking lots of small breaks will affect the productivity. Do you think people can concentrate well on their work?


The State of Cloud Computing - Fall 2020
The State of Cloud Computing - Fall 2020
Download this report to compare how cloud usage and spending patterns have changed in 2020, and how respondents think they'll evolve over the next two years.
News
How to Create a Successful AI Program
Jessica Davis, Senior Editor, Enterprise Apps,  10/14/2020
News
Think Like a Chief Innovation Officer and Get Work Done
Joao-Pierre S. Ruth, Senior Writer,  10/13/2020
Slideshows
10 Trends Accelerating Edge Computing
Cynthia Harvey, Freelance Journalist, InformationWeek,  10/8/2020
Register for InformationWeek Newsletters
Video
Current Issue
[Special Report] Edge Computing: An IT Platform for the New Enterprise
Edge computing is poised to make a major splash within the next generation of corporate IT architectures. Here's what you need to know!
White Papers
Slideshows
Twitter Feed
Sponsored Live Streaming Video
Everything You've Been Told About Mobility Is Wrong
Attend this video symposium with Sean Wisdom, Global Director of Mobility Solutions, and learn about how you can harness powerful new products to mobilize your business potential.
Sponsored Video
Flash Poll