Zeo Personal Sleep Coach
Technology's pervasiveness doesn't stop at the bedroom. The Zeo Personal Sleep Coach combines wireless, the Web, and an intelligent design to bring sleep data and therapy to the masses.
November 2, 2010
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The entire Zeo package includes a headband, bedside display, and a memory card, which can be inserted into your computer to upload your sleep data.
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The Zeo bedside display not only records and reports your sleep data, but also serves as an alarm clock with many different wake features.
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Upon waking, the Zeo Bedside Display shows a graph of your Light, Deep and REM sleep over the course of the night and based on that information, assigns you a ZQ Score of 0-120.
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The Zeo headband is worn while you sleep to record your sleep quality.
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The Zeo SD Memory Card is inserted into the bedside display, and stores your sleep data, which can be uploaded to the myZeo website (www.myzeo.com) for tracking and personalized coaching tips.
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Using a USB adaptor, the SD Card allows you to upload all of your sleep information to the myZeo Coaching website.
Related:
Sleepless In America: Zeo's Got Bedroom Eyes
The SD Memory Card stores your sleep data so that you may upload it to the myZeo website for analysis and coaching.
Related:
Sleepless In America: Zeo's Got Bedroom Eyes
The data captured from Zeo is displayed on the web site, and you can drill into details on each of the sleep phases.
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Sleepless In America: Zeo's Got Bedroom Eyes
On MyZeo, you can keep tabs of your sleep data over time, noting how your ZQ score changes over a seven-day period.
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Sleepless In America: Zeo's Got Bedroom Eyes
Different views on myZeo let you drill deeper into your data, looking at the various sleep phases and 7-day averages.
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Another view of myZeo -- here, a graph along with a breakdown of the night and how much time was spent in each sleep phase.
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You fill out the Sleep Journal each day, noting your eating and sleeping and activity habits. To the right, you provide input on how you felt during the day -- a measure of how your sleep affected your daily performance.
Related:
Sleepless In America: Zeo's Got Bedroom Eyes
You fill out the Sleep Journal each day, noting your eating and sleeping and activity habits. To the right, you provide input on how you felt during the day -- a measure of how your sleep affected your daily performance.
Related:
Sleepless In America: Zeo's Got Bedroom Eyes
The entire Zeo package includes a headband, bedside display, and a memory card, which can be inserted into your computer to upload your sleep data.
Related:
Sleepless In America: Zeo's Got Bedroom Eyes
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